Super interested in the 30 day challenge but completely lost what it entails in dieting foods. Please help!
I followed the WHOLE 30 CHallenge! Here's a link! http://whole9life.com/2012/01/whole-30-v2012/It truly changed me! See my results on my other blog at www.stronglola.blogspot.com!~Marsha
I just found your site. I love it. I would like to submit my story for inclusion on your blog. It is as follows.The sudden death of my wife of 37 years from diet related causes changed my life. I knew I had to make a change or I would be next. For the sake of my children still at home I began to study.I began living a low carb high fat lifestyle two and a half years ago. I’ve lost 158 pounds, my type 2 diabetes is gone along with a heart condition. I feel great. I’m 6 foot tall and now weigh 182 pounds, that’s down from 340 pounds.If I can do it you can do it. Read my blog for my story: http://danmoffett.blogspot.comI have before and now pictures.Thank you.Dan Moffetthttp://danmoffett.blogspot.com