Showing posts with label strong is the new skinny...strong lola...workout...fitness...sweat...sweat angel. Show all posts
Showing posts with label strong is the new skinny...strong lola...workout...fitness...sweat...sweat angel. Show all posts

Thursday, March 15, 2012

...Nasty girl...

Last week after I was done working out with my friend, I decided to run across the street to pick up a few tank tops at the mall.  It seemed silly to go all the way home and get fixed up just to drive back to where I already was.  There was a big vertical stripe of sweat on my back, and I felt like I must look really nasty.  As I pulled into the parking lot, I started to feel self conscious and worry about what people might think.  I wondered if the salespeople would tell me not to try on the clothes.  I started to worry about what other people might think too.  Still, I grabbed my purse and headed through the door and up to the lingerie department.

I quickly grabbed the 3 tanks that I was there for and turned to find the register.  As I turned, there was the sales lady standing right there.  A little thrown off, I started to tell her that I was ready to check out.  She smiled and said, "Would you like to try those on?".  I felt surprised that she was asking me the very thing that I thought she would NOT want me to do.  I quickly said, "Oh no!  I'm sweaty and nasty!  I'm sorry.  It's just that I just got done working out across the street...".  She cut me off and said, "Oh honey, you look just fine.  You look like a girl that knows how to work hard!"  I was so surprised.  I felt myself smiling and standing a little taller.  I paid, thanked her, and walked towards my car.  Only this time...I wasn't embarrassed or rushing because of my sweaty shirt.  This time I walked out with a new perspective.

I'm so grateful that the kindness of a stranger helped me understand what I should have already known.  My sweaty tank top was a symbol of my desire to work hard and be strong.  It was a sign that I didn't stop when it got hard or when it was hot.  I kept going and I had the mark to prove it.  I realized that my sweat was not something to be ashamed of but a badge of honor!  Now, when I walk out of the gym or come off the trail after a tough run and I am sweaty, I try to remember that day and feel proud...not nasty!